• Dzuu river
    Lifestyle

    Wellness through Yoga alone?

    Promotion of wellness in a multi-cultural multi-religious nation should be open ended… Yoga is not the only way. Health and Wellness Health includes wellness. The WHO definition of Health, 1948 uses the term wellbeing to mean that health is not just the absence of diseases but includes mental and social wellness. The standard textbooks of preventive and social medicine have long acknowledged the importance of spiritual wellbeing as a determinant of health. The concept of ‘social determinants of health’ says that not only the biological or physical environmental factors, but the social environment of an individual or a population is also responsible for disease causation and good health. So, the…